As cyber threats grow more sophisticated and persistent, traditional penetration testing methods, often conducted quarterly or annually, can miss key vulnerabilities and lack coverage. Continuous penetration testing enables organizations to identify and remediate vulnerabilities in real time, providing product and software teams with up-to-date insight and evidence to advance security and enhance regulatory compliance. This article sets out the security advantages delivered by continuous penetration testing, the ways in which this type of pen testing complements existing assessment approaches, and the first steps organizations can take to mature their security assessment strategy.
What is Continuous Pen Testing?
With technical environments constantly changing and new types of vulnerabilities continually emerging, periodic pen testing only provides a one-off perspective on the status of a company’s application or network. Continuous pen testing is an advanced type of security framework through which an organization's digital assets are tested on an ongoing basis, helping to identify and address security vulnerabilities more proactively. This type of assessment complements the insight provided by periodic pen testing because it delivers real-time insight into potential vulnerabilities introduced by the product and software engineering process. While automation forms a significant element of continuous pen testing, it also involves manual interventions by pen testing specialists.
By leveraging continuous pen testing alongside annual pen testing, companies can more effectively identify, exploit and eliminate weaknesses in their software and web applications.
How Does Continuous Pen Testing Work?
The continuous pen testing process usually involves the following steps:
- Manual Testing
A baseline of an organization’s attack surface and assets is first gained through a full manual penetration test. This tests all external digital assets, leveraging penetration testing approaches and methodologies, such as those from OWASP, NIST and MITRE ATT&CK. Continuous penetration testing begins in the same way as traditional testing: with a full assessment. Unlike a traditional test, it does not stop there because that first assessment instead forms a baseline. - Continuous Pen Testing Cycle
A cycle of continuous pen testing is then undertaken. This should include identifying assets, defining scope and expectations, the testing process itself, remediation, retesting and validation and tracking new vulnerabilities. - Cycle Repeated
The cycle is then completed again. Alongside checking for changes caused by new types of security issues, the system monitors existing results for vulnerabilities that then require testing.
Continuous Pen Testing and Agile Pen Testing
Agile pen testing is a continuous security assessment approach that allows software teams to accelerate the pace of delivering secure software to their customers. Continuous pen testing and agile pen testing are two sides of the same coin, with both providing the scope to test continuously and assess application stacks consistently, as well as the ability to leverage both manual and automated techniques. However, there are some critical differences which shape how and when organizations leverage them.


